Sometimes when you feel sad or irritable, turning your mood around seems almost impossible. But following the simple dietary habits can show an improvement in your mood. Along with that, natural mood enhancing herbs or chemically modified mood-enhancing supplements can do the wonders. Usually, dopamine, serotonin, and oxytocin are three hormones that make a person feel happy, satisfied and peaceful. If any of these are in the low level, the result is psychological stress, which usually leads to mood swings. Here, read about the best natural mood enhancers and chemically made formulas to improve your mood. Also know how these mood enhancers affect a person, how much is a standard dose, what is the right way to use them, what are the dangers of overdosing and other common questions.